The Integration Map
Spiritual practice & somatic capacity assessment

The Integration Map

Where Blind Practice Ends And Precise Action Begins.

Most maps of the spiritual path measure altitude — how far up you've climbed. This one measures something else: whether your body came with you. We explore 4 dimensions of embodiment to map out the archetype you're currently living within, the hidden core wound driving you and the specific piece your practice may be missing.

~10 MIN YOUR ANSWERS STAY IN YOUR BROWSER
This is an educational self-reflection tool, not a diagnostic instrument or a substitute for therapy or coaching. It draws on Somatic Experiencing, polyvagal theory, research on spiritual bypass, and the Adverse Childhood Experiences study. One section asks directly about childhood adversity — you'll get a warning first, and you can skip it entirely. Treat your result as a starting hypothesis, not a verdict. I'll also email you a link back to your result, so you don't lose it.

Your Archetype Is Ready

One last step — enter your name and email to see it.

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Your individual answers to the assessment are never sent anywhere — including the section on childhood adversity. They're processed in your browser and disappear when you close the page. Your name, email, and a link back to your final result (not your individual answers) reach my mailing list, so I can send that link to you.

Your archetype

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What you've built

Your Ground

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Core wound

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What your practice is missing

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Where to focus next

Your Next Work

    Take It Further
    1:1 Mentorship

    Where Insight Meets Practice

    An archetype can name the pattern. Moving it — safely, at a pace your system can actually integrate — is a different kind of work, and it goes much further and deeper with real guidance than it does looping on your own. I take on a small number of people for 1:1 mentorship each cycle. Claim your spot.

    Apply for 1:1 Mentorship
    If you're in real distress right now — not just uncomfortable, but unsafe — this tool isn't built for that moment. In the US, call or text 988 (Suicide & Crisis Lifeline); outside the US, contact your local emergency number or a crisis line in your country.